Home
Blog
About
Contact

softuary.net

Home
Blog
About
Contact
"sleepy_mk" by beccafrog is licensed under CC BY-SA 2.0

"sleepy_mk" by beccafrog is licensed under CC BY-SA 2.0

What Is a Sleep Shortage Doing to Us?

Sleep is a burden that we endure as a time waster and a productivity killer.

Or is it?

I explore my complicated relationship with sleep, my sleep routine, and what has recently changed my views about sleep.

Read more …
PostedApril 19, 2019
AuthorMitch Cooper
Tagssleep
Post a comment

Four Pillars of Long Term Productivity

I am a big fan of instrumental soundtracks that I can listen to as background music while working. If you look at some of my favorites soundtracks (exceptional works like The Rock, Inception, or Gladiator) they are most likely composed by Hans Zimmer. Hans Zimmer is amazing, and one of the the most prolific composers in movie-making today. He is in his late 50s and already has 100+ titles to his credit (and shows no signs of slowing down). And not only is Zimmer producing a lot, most of them are of exceptional quality, either nominated for or winning many awards.

Read more …
PostedDecember 14, 2014
AuthorMitch Cooper
Tagsproductivity, exercise, sleep, stress, nutrition
Post a comment

5 Ways to Radiate Positive Energy

It takes an exceptional kind of leader to work with underperforming organizations and to inject energy into a downtrodden workforce. Creating positive energy is not the same as [driving ability][driving] or simply pushing an organization to achieve results. Generating positive energy is a subtle art that when done well, can lead to long-term success.

Read more …
PostedNovember 17, 2014
AuthorMitch Cooper
Tagspositivity, sleep
Post a comment

© 2014 - 2024 Mitch Cooper. All Rights Reserved.